If you have asthma it is paramount that you exercise, because the benefits of exercise coupled with a healthy diet not only help you lose weight, but it can help you better manage your asthma.
Even if it's just a simple walk, exercise has many benefits. According to the Mayo Clinic:
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Exercise Works
cluelessone
Thursday, January 01, 2009 at 11:50 PM -
Untitled Comment
CM
Wednesday, April 01, 2009 at 12:46 PMThank you for this article. I have been avoiding exercising ever since they took my Alupent off the market b/c I am afraid I will have an asthma attack. (My insurance doesn't cover it) After reading this, I am going to make more of an effort to at least walk every day.
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What the community is saying...
24 Signs of a Great Asthma Doctor
Posted 11/11 Comments (0)
For those of you new to this asthma disease --...
My son is an Asthmatic and Exercise does help. You would never know that Michael has Asthma. He runs Fast and Longer that is "Healthy" Sister.
Our best Exercise is Swimming. We "Play" around to the Pool up to Three Hours.