Monday, September 21, 2009
At the beginning of every year we write about how important it is that asthmatics exercise. In the words of a pamphlet I have from my stay at National Jewish Health dated 1982: "Exercise is good for your heart and your lungs. Every asthmatic should exercise regularly, no matter how bad your asthma is...
Hi, I just came across your blog here and wanted to share my own blog with you. It is called, "Running with Asthma" and you can find it on Wordpress. I have exercise induced asthma and I've completed four 1/2 marathons so far with hopes of completing a full. I was on Advair 250 twice a day, plus Singulair, Alegra, and Albuterol. I am now med free, thanks to running and a mental tune-up. www.TaraSchiro.wordpress.com has my story of running and healing.