Having an asthma action plan is an essential part of successful asthma management. The plan should be developed with your doctor and should include steps to take in three separate zones of asthma health. This will allow you to know what to do in any situation to prevent the problem from worsening.
So, you've come to the realization that you are not the best asthmatic -- you're like Joe Goofus. You use your inhaler way too often and you recognize -- perhaps from reading my post "the 31 signs you might be a bronchodilatoraholic" -- that you overuse your rescue inhaler. Now you are wondering, "What do I do to break my…
Rick Frea, Health Pro, commented on An Asthma Action Plan will help you… Great question. An asthma Action Plan should be tailored to you…
DropYourAllergies commented on 5 Next Steps For Adults Newly Diagnosed… Take the ALLERGY Out of Allergic ASTHMA ! Disarm the ALLERGY…
Gerri Rivers, Health Guide, posted Breathe Easy with Your New Year's… At the beginning of the New Year I found myself doing what many do -…
Sloane Miller, Health Guide, posted 5 Steps to Getting Your Asthma On Track If you've been lax about your asthma or hoping the wheezing will go away or if…