Sunday, September 21, 2014

Diet and Exercise

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Diet and exercise can be an important tool to control asthma. People who have asthma and are overweight may help reduce asthma symptoms if they lose weight. Long-term exercise may even help control asthma and reduce hospitalization. Healthy eating is also an important factor.

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Dara Torres has asthma, just like her father, says a story in the New York Times. But for years, she had been training and competing with coughing and difficulty breathing. When she finally started taking asthma medicine, "she realized how much, and how needlessly, she had been suffering."   But her newly found breathing capacity came with…

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John Bottrell, Health Pro, posted 7 Incentives for Asthmatics to Maintain… As each new year comes around, many among us make a New Year's…

01/22/14

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John Bottrell, Health Pro, posted 10 Tips to Help Asthmatics Exercise So it's the New Year and you've decided to make exercising your New Year's…

01/03/11

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John Bottrell, Health Pro, answered Is coffee a good bronchodilator? Good question.  Coffee has caffeine it it, adn caffeine is a "mild"…

12/28/10

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John Bottrell, Health Pro, commented on Seven Best Exercises for Asthmatics Unfortunately the chlorine does pose a problem for some. 

07/02/10

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