Diet and Exercise
Diet and exercise can be an important tool to control asthma. People who have asthma and are overweight may help reduce asthma symptoms if they lose weight. Long-term exercise may even help control asthma and reduce hospitalization. Healthy eating is also an important factor.
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So you've come to grips you have asthma, and now you've decided to heed the advice of the "asthma experts" and get your body in shape. Now you're wondering, "What are the best exercises for people with asthma?" Exercise is essential. Along with improving your health, the Mayo Clinic notes here that exercise also improves…
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Rick Frea, Health Pro, posted Meet Breathin' Stephen, the Hard Luck… Most asthma experts would say that no matter how bad your asthma is you…
Rick Frea, Health Pro, answered alcohol is good for asthma Actually, up to about the 1930s alcohol was used as a treatment for asthma for a…
Kathi MacNaughton, Health Pro, posted Eating for Better Respiratory Health...… People with asthma are often looking for more natural solutions to…
James Thompson, MD, Health Pro, answered I DRINK A CUP OF COFFEE AND IT HELPS MY… Hi Cory, The answer is yes. The caffeine in coffee has…
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