Diet and Exercise
Diet and exercise can be an important tool to control asthma. People who have asthma and are overweight may help reduce asthma symptoms if they lose weight. Long-term exercise may even help control asthma and reduce hospitalization. Healthy eating is also an important factor.
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So you've come to grips you have asthma, and now you've decided to heed the advice of the "asthma experts" and get your body in shape. Now you're wondering, "What are the best exercises for people with asthma?" Exercise is essential. Along with improving your health, the Mayo Clinic notes here that exercise also improves…
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Kathi MacNaughton, Health Pro, answered iam an asthamic person..can i do gym… Shaiz, There is no way anyone here can answer this exactly for…
Sloane Miller, Health Guide, commented on Walk this Way: Asthma and Back Pain thanks for the comment tomtake care of those lungs!
Sloane Miller, Health Guide, commented on Going organic: How to do it right --… hey veggie girl,i know, it's crazy what a small switch can dothanks for…
Sloane Miller, Health Guide, commented on drinking coffee or any other kind of… ciao gilbert and welcome! yes caffeine definitely helps with asthma…
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