Saturday, May 25, 2013

Diet and Exercise

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Diet and exercise can be an important tool to control asthma. People who have asthma and are overweight may help reduce asthma symptoms if they lose weight. Long-term exercise may even help control asthma and reduce hospitalization. Healthy eating is also an important factor.

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So you've come to grips you have asthma, and now you've decided to heed the advice of the "asthma experts" and get your body in shape.  Now you're wondering, "What are the best exercises for people with asthma?"   Exercise is essential.  Along with improving your health, the Mayo Clinic notes here that exercise also improves…

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Sherry commented on Do you take Tea with your Asthma?… I'm normally wheezy at bedtime and sometimes have to use a nebulizer. Last…

12/04/12

3 comments

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calvin answered alcohol is good for asthma what about rum ?rum is good for asthma patients

11/07/12

2 answers

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Milli commented on Walk this Way: Asthma and Back Pain I was diagnosed with asthma 2 years ago. I usually don't use medications unless a…

03/21/12

3 comments

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joy answered iam an asthamic person..can i do gym… hi kathi........ i am 23 yr old i too hv asthma but i dont get regular…

10/06/11

4 answers

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