Thursday, April 24, 2014

Emotional Health

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If you suffer from asthma, it is extremely important for you to manage your emotional health - especially your stress levels - as this can trigger symptoms, including shortness of breath and wheezing.

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Living through an asthma attack is never fun.  The good news is asthma can be controlled, and you can live a normal life with it.  That in mind, and since we have to live with it anyway, no point in saying, "Why me?"   Based on my experience from being a lifelong asthmatic, I have discovered seven benefits…

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Nancy Sanker, Health Guide, posted It’s Tough to Say “Good-bye” The boxes are surrounding us….moving day is right around the corner. There are…




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