Determining what your asthma triggers are is the first step in controlling your asthma symptoms. Some of the top asthma triggers include stress, allergies, cold air, and exercise.
Do strong smells bother your asthma? If so you are not alone, and you are not weird, and it's not all in your head. In fact, a study from the University of West Georgia found that as many as 30 percent of Americans have a sensitivity to strong smells. By strong smells I'm referring to the following: Perfumes Deodorant Nail…