Minimizing Triggers
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Determining what your asthma triggers are is the first step in controlling your asthma symptoms. Some of the top asthma triggers include stress, allergies, cold air, and exercise.
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Think what you eat has nothing to do with your battle with Asthma? Think Again. Nutrition Expert Heather Reese explains. Most experts agree that there is very little evidence supporting a direct link between food and asthma. However, there is a lot of evidence showing that a well-balanced diet contributes to overall good health as well…
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Rick Frea, Health Pro, posted Asthmatics! It's OK to Take a Day Off Dear Fellow Asthmatics: I just wanted to take a moment to write to my…
Rick Frea, Health Pro, posted Here's What You Need to Know About Hay… No matter how hard you try, you cannot hide from springtime allergens.…
Rick Frea, Health Pro, posted Tree Pollen Triggers Asthma Spring can be a difficult time for asthmatics, especially those of us with outdoor…
Rick Frea, Health Pro, commented on Six Common Christmas Asthma Triggers Thanks, professorwheeze.
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