Minimizing Triggers
Determining what your asthma triggers are is the first step in controlling your asthma symptoms. Some of the top asthma triggers include stress, allergies, cold air, and exercise.
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Think what you eat has nothing to do with your battle with Asthma? Think Again. Nutrition Expert Heather Reese explains. Most experts agree that there is very little evidence supporting a direct link between food and asthma. However, there is a lot of evidence showing that a well-balanced diet contributes to overall good health as well…
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Kathi MacNaughton, Health Pro, posted Update on Flu Vaccines - Are They Still… This flu season of 2012-2013 has been one to remember. Each year, people…
Kathi MacNaughton, Health Pro, posted Tips for Preventing Poor Air Quality… Most of us who have asthma find that our asthma control is largely…
Rick Frea, Health Pro, commented on 31 Jobs Asthmatics Should Not Take Thanks, Dr. Thompson. Always appreciate any wistom you can provide.…
Rick Frea, Health Pro, posted Prepare Asthmatic Lungs for the Flu… The influenza virus has struck early and hard this year, spreading quickly…
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