Minimizing Triggers
Determining what your asthma triggers are is the first step in controlling your asthma symptoms. Some of the top asthma triggers include stress, allergies, cold air, and exercise.
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Think what you eat has nothing to do with your battle with Asthma? Think Again. Nutrition Expert Heather Reese explains. Most experts agree that there is very little evidence supporting a direct link between food and asthma. However, there is a lot of evidence showing that a well-balanced diet contributes to overall good health as well…
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James Thompson MD, Health Pro, posted Christmas Trees May Make You Sneezy and… Is your Christmas tree making you wheeze? Find out if artificial trees…
Rick Frea, Health Pro, posted Ragweed Season Is Upon Us Did you know that one ragweed plant can produce up to a billion pollen grains? It's…
Rick Frea, Health Pro, posted Mold spores: Another Ubiquitous Asthma… One of the more common asthma triggers is mold. And like tree and grass…
Rick Frea, Health Pro, posted Asthmatics! It's OK to Take a Day Off Dear Fellow Asthmatics: I just wanted to take a moment to write to my…
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