Determining what your asthma triggers are is the first step in controlling your asthma symptoms. Some of the top asthma triggers include stress, allergies, cold air, and exercise.
Some people think that if you have a family history of cat or dog allergies you should not expose your kids to cats or dogs. The belief is this will prevent cat and dog allergies. Yet that theory may soon -- if it hasn't been already -- be thown into the large, heaping pile of asthma myths, along with the…