Traveling away from home requires at least some level of planning for the average person, but if you have asthma, you will need to do bit more leg work. Some tips include packing rescue medicine, renewing prescriptions, and making a list of all medications, as well as a note from your doctor.
National Flu Vaccine Week 2008 runs from Dec. 8 through Dec. 15, so this is the perfect time to get your annual flu shot, if you haven't already taken care of that task. You don't want to get the flu, do you? The flu is a viral respiratory illness that strikes thousands of people worldwide each year. In the northern hemisphere, peak flu…