I am 25 yrs old girl I always get breathing problem whenever i cry a lot or get tired. Is this a syptom of Asthma?
I am 25 yrs old girl I always get breathing problem whenever i cry a lot or get tired. Is this a syptom of Asthma?
Actually, what you are describing is not a symptom of asthma. To see what the symptoms of asthma are click here. That said, emotions can be an asthma trigger. Asthma triggers are things that can "trigger" an asthma attack. To learn more about asthma triggers click here.
There are some things you can do to help prevent emotions from effecting your asthma. First, you should discuss this with your asthma doctor. Second, you might want to learn and work on some relaxation exercises. When you get emotional you can work on "relaxing" and this can help prevent this from causing asthma.
Better yet, setting aside 5-15 minutes each day to concentrate just on relaxing your body might prevent emotional asthma altogether. Trust me, I've tried this and it works great.
When I was a teenager I had asthma that was triggered similar to what you describe here. Whenever I was tired, stress or anxious I'd have trouble breathing. Fortunately I knew a great asthma nurse who taught me some great relaxation techniques. One I mention in this post, although this post describes relaxation techniques better.
You should also mention this to yoru doctor, because he or she might have some more ideas that might help.
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.