We have almost made it through the last of outdoor allergy season. Ragweed has run its course in most of the U.S. while mold spores try to survive the declining temperatures of the Midwest and Northeast. Currently outdoor mold, weather changes and shared germs are leading factors in the escalation of cough, wheezing, runny nose and sinus congestion plaguing many of us. Although many areas of the country will soon see a dramatic decline in outdoor mold counts as the first hard frost approaches, the common cold virus is here to wreak havoc for several more months.
As a parent, I know there is nothing more frustrating than hearing your child cough all night. During the fall and winter months, the common cold virus is often the culprit responsible for upper respiratory tract infections and asthma attacks in adults and children. Stopping the cough becomes a main goal for surviving work, school and sleep time.
The Chicago Tribune published an article about the shortcomings of ...
Last time we talked about pursed lip breathing for COPD - what it is, and why it helps when you're short of breath (SOB). Today we're going to go a step further and learn about diaphragmatic - also called belly, or abdominal - breathing. Remember that some of these techniques can be used with other pulmonary disorders as well, but as always, check with your doctor or respiratory health care professional before starting to use any new technique or exercise. Now, I'll tell you right up front - this is kind of technical, but just stick with me here because doing diaphragmatic breathing (and doing it correctly) can mean the difference between huffing and puffing and struggling your way through each day, or being in control of your breathing as you do the things you want to do. First of all, let's review why we're even talking about learning how to breathe in the first place. You might be thinking, "I've been breathing since the moment I cam...
Generic Name: DEXTROMETHORPHAN/DECONGESTANT/ACETAMINOPHEN/ANTIHISTAMINE -
ORAL Nite Time Cough Oral Precautions
Before taking this product, tell your doctor or pharmacist
if you are allergic to any of its ingredients; or if you have any other
allergies. This product may contain inactive ingredients, which can cause
allergic reactions or other problems. Talk to your pharmacist for more
If you have any of the following health problems, consult
your doctor or pharmacist before using this medication:
breathing problems (such as asthma, emphysema)
high blood pressure
stomach/intestinal problems (such as blockage, constipation,
overactive thyroid (hyperthyroidism)
urination problems (such as trouble urinating due to enlarged
prostate, urinary retention)
This drug may make you dizzy or drowsy or cause blurred
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