I quit smoking 4 years ago, my Asthma kicks in right after quiting. I am 56 years and I have been diagnosed to have Osteoporosis. My Asthma has been worst for the last 2 years because I was depressed most of the time. I lost my job and I am still in between jobs and my house is in foreclosure. I have been taking Advair for almost 1 year now. Even then, my condition was worst. I better now and almost no trace of Asthma. I have been taking Singulair along with Advair and green tea with lemon and honey all day long. I got better now for the last 2 months going 3. I do not know what I am doing right but I kept doing what I was doing; exercise every morning, and taking green tea with honey and lemon all day. Lately, my joints on my knee, legs and arms are hurting. I think my Osteoporosis is getting worst. I am thinking of switching it to Spiriva because I know Advair is has Steriod also that is bad for my bones. What do you think? Please respond, I will really appreciate that. I am afraid to switch becasue I am now just getting better. Thank you.




