10 Tips for People Newly Diagnosed with Asthma
This is essential for all asthmatics. The more you know the better off you'll be. You're off to a good start simply by reading this and browsing the resources here at HealthCentral.
You have the companionship of about 25 million Americans and 300 million people worldwide who also have asthma.
By seeing your doctor regularly, and getting on the right asthma medicines, you can get your asthma under control.
This is essential to get your asthma controlled. New asthmatics may need to see their doctors every 4 to 6 months until you gain the control you deserve.
When your asthma acts up, you'll need to know what to do. For this reason, you'll want to work with your asthma doctor to create an asthma action plan.
It's true. If you do everything your doctor says, and you work hard to avoid your asthma triggers, you should be able to PREVENT asthma from interfering with your life.
This is essential. You must take your asthma controller medicine, especially when you feel good. This will keep your lungs strong and fit for when you are exposed to your asthma triggers.
These are things that irritate you and trigger your asthma. Examples include dust mites, tree pollen, grass pollen, ragweed pollen, mold, strong smells, pollution, and cockroach urine.
Many of these asthmatics share their experiences and knowledge they've obtained. You can find them at asthma communities like this.