7 Foods to Avoid if You Have Asthma
One dietary trigger that is well documented in relation to asthma attacks is sulfites. While sulfite sensitivity is generally limited to asthmatics who are steroid-dependant, this food additive can trigger attacks in 20 percent of people with asthma. Sulfites occur in foods as a result of fermentation and are found in processed foods.
Artificial Lemon or Lime Juice
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You'd be much better off using real lemon or lime juice. It might take a little extra work, but not only will it taste fresher, you'll be able to breathe better too.