I frequently say that the hardest part about asthma actually isn’t that you can’t breathe, although it definitely isn’t fun, it’s the vicious circle of stress that asthma creates. With asthma, comes a lot of stress. You worry about remembering your medications, about avoiding triggers, about how you’re feeling, about what others think. This stress, in addition to all of the normal stress from your every-day life shows in your breathing and makes asthma symptoms worse, sometimes even...