There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreEvery asthmatic, and every asthmatic mom and dad, should be aware that both humidity and cold air are two very common asthma triggers. So... Read more »
As if it's not hard enough to figure out Migraines, there are paradoxes or contradictions that can be quite confusing. For example:... Read more »
Many factors in our environment can trigger Migraines and headaches. Those include fluorescent or flickering lighting, hot or stuffy... Read more »
Every asthmatic, as well as parents of asthmatic children, must be watchful for the four asthma triggers that come about in the cold... Read more »
Full Question: Can migraines be triggered by environment such as, being in a enclosed small office shared by 2 people?Thank you for your... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
The human body is 65% water. Simply put, dehydration occurs as the result of excessive loss of water from the body, when we lose more water than we... Read more »
Many factors in our environment can trigger Migraines and headaches. Those include fluorescent or flickering lighting, hot or stuffy rooms,... Read more »
We have Migraines and headaches. We're "regular" people who have a disease or headache disorder. That doesn't mean that we don't enjoy a ... Read more »
Molds... yuck! A fungus -- that's disgusting, right? And what does mold have to do with nasal allergies and asthma? The answer to that question is,... Read more »