British researchers say people who don't get enough vitamin C and A in their diet may have a higher risk of asthma. Scientists pooled the results of 40 studies and found that people with asthma got only one-quarter to one-third of the amount of vitamin A that non-asthmatics got. Similarly, those who had unmanageable asthma consumed only a quarter as much vitamin C as people who had mild asthma. Experts say the study does not prove that vitamin-lack causes asthma, or vice versa, but they do...
Read moreLast month, I wrote about taking a sick day when your RA flares. Fortunately, I haven’t had to take too many of those lately, but I have... Read more »
Source: Breastcancer.org
Also known as: Ascorbic acid. Potential uses: Vitamin C is used to prevent cardiovascular problems, such as heart attacks and strokes, the breakdown... Read more »
Source: ADAM Encyclopedia
Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.Water-soluble vitamins dissolve in water. Leftover amounts... Read more »
Source: ADAM Encyclopedia
Protein C is a substance that prevents blood clotting. A blood test can be done to see how much of this protein you have in your blood.How the test... Read more »
Source: ADAM Encyclopedia
Dietary FactorsIron found in foods is either in the form of heme iron (attached to hemoglobin molecule) or non-heme iron:Heme Iron. Foods containing... Read more »