So it's the New Year and you've decided to make exercising your New Year's Resolution. Yes, you can accomplish this even if you have hardluck asthma. In this post I provide you with the tips you need to succeed.
1. Work with your doctor: I know this advice gets old, yet it's the old fail safe. You really should work with your doctor and get his okay before you start any workout program.
2. Be a gallant asthmatic: You've heard it a thousand times too, and here you'll hear it again. If...
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Ah, summer camp. It either brings back fond memories of sing-alongs by the fire and archery lessons with new friends -- or swatting bat-sized... Read more »
Just when you need a household chore done, when you need volunteers for the church bake sale or just when the gym teacher asks for dodge ball... Read more »
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