Experts studying the lifestyles of people who included fish in their diets observed that these folks had lower rates of allergies and asthma compared to people who didn't eat a lot of fish. This keen observation lead researchers to conduct a variety of studies to see if there's a link between fish and asthma/ allergies.
Many of the studies have proven that there is indeed a link. Studies like this French study originally published in the Journal of Physiology now have experts thinking...
Past studies have suggested that fish oil may have positive health benefits, especially for the heart and blood vessels. A recent study... Read more »
If I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you... Read more »
Dad’s always pointing out the buy one, get one free offers at the pharmacy where we shop. One of his favorite “buys” is fish oil... Read more »
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
Several months ago, I had asked Maureen to add fish oil to her heart disease prevention regimen. "My primary doctor said that I should stop... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
Source: HealthCentral Encyclopedia
Fish fits well in a healthy diet since it replaces red meat, which has a heavy load of saturated fat. But fish may go farther than that. A certain... Read more »
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