Food And Asthma

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Food Factors In Asthma

Think what you eat has nothing to do with your battle with Asthma? Think Again. Nutrition Expert Heather Reese explains.

Most experts agree that there is very little evidence supporting a direct link between food and asthma. However, there is a lot of evidence showing that a well-balanced diet contributes to overall good health as well maintaining body weight. As the prevalence of obesity continues to rise, so to does the incidence of asthma. In fact, research shows a strong link between the...

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7 Foods to Avoid if You Have Asthma

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Artificial Lemon or Lime Juice You'd be much better off using real lemon or lime juice. It might take a little extra work, but not only will it taste fresher, you'll be able to breathe better too. Beer, Wine, Hard Cider, Juice and Tea Ever...