- Resources
Pranayama For Asthma
Patients with chronic asthma may benefit from a type of breathing exercise used in yoga. The exercises, called pranayama, focus on increasing breath control and relaxation--two outcomes that some experts say could help ease asthma symptoms. Breathing exercises are also useful because they can be practiced without stopping conventional asthma medications, experts say.
Read moreMore information on "Pranayama For Asthma"
From Our Experts
Reducing and Managing Allergy Symptoms Through Yoga
Yoga is not a cure for allergies however is can greatly reduce allergy symptoms by reducing stress. Stress reactions worsen allergies by... Read more »
What You Didn't Know About Yoga and How it Helps Treat Breast Cancer
The National Institutes of Health celebrated its first annual Yoga Week last week. A five-day series of events in Bethesda, Maryland,... Read more »
Recover From Your Thanksgiving "Food Coma" with Yoga
If you're like most people you probably feel uncomfortably stuffed and completely comatose after eating a big Thanksgiving Day meal. One of... Read more »
Using Yoga to Live With and Treat Rheumatoid Arthritis
In the past, I’ve written about how yoga has helped me deal with rheumatoid arthritis and its nasty effects, but it wasn’t RA that... Read more »
Stretch Your Way to sleep
An article from canada.com suggests that older people who practice tai chi chih improve their sleep. Tai chi chih is a version of the... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
