Tea Asthma

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Do you take Tea with your Asthma? Included: A great recipe for Chai.

I'm a tea girl.

 

When I feel a little wheezy, caffeine, tea in particular, seems to calm my asthma symptoms. I wouldn't take a tea break in place of medication, but if my chest starts to feel tight due to an allergic situation I can have some tea and usually avoid heavy medication. [And I must leave the allergic situation, natch]. There's some research to back me up on this.  However I'm basing my statement on my personal experience rather than research.

 

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