When most people think of asthma, they often think of exercise-induced asthma. Exercise is a major trigger for asthmatics, it’s true, but there are many other triggers out there. If you can determine what yours are, and learn how to minimize them in your life, your asthma symptoms will be much easier to understand and control.

Personally, I’m one of the lucky asthmatics with a bunch of triggers. So, I’ll give you some basic tips to help you decide if you share the trigger and what to do.

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