I mentioned in my post about breathing exercises that I should write a post about my experience with asthma, anxiety, and relaxation exercises. That time has arrived.
Studies have linked asthma with anxiety disorders, and as a lifelong asthmatic I can tell you I've had my share of anxiety. This was especially true when I was a kid. Something what really helped me to control my anxiety was a method called Progressive Muscle Relaxation.
The stress of an asthma attack in itself can cause...
One of the silver linings to the fact that asthma has now reached epidemic proportions worldwide is that a lot of money is poured into... Read more »
Xanax is an antianxiety drug approved by the FDA for treating Generalized Anxiety Disorder and Panic Disorder. It and its generic version,... Read more »
I am suffering from extreme chronic depression and panic disorder. Can Xanax and Klonopin help? Have other people experienced added... Read more »
A couple of weeks ago I wrote about the untimely death of mega-pop star Whitney Houston on our depression site. I think we were all shocked... Read more »
These are the asthmatics who, regardless of how compliant they are with their preventative medicines, still have bad asthma episodes. We don't know... Read more »
Read the full text of The Doubting Thomas Asthmatic and leave a comment! Read all of Rick Frea's Posts Visit Respiratory Therapist Cave, Rick... Read more »
These asthmatics are a doctor's best patients. They have their bronchodilator with them at all times, but only use it when necessary. They... Read more »
See the full text of The "Wet Noodle" Technique Works For Keeping Calm During An Asthma Attack and leave a... Read more »
People don't "outgrow" their asthma. Asthma is a chronic illness and there is no cure. If you had asthma, but you no longer have asthma symptoms,... Read more »
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