Amanda Page, Editor

Amanda is a former editor for HealthCentral.

A Healthy Patriotic Parfait

Looking for a healthy and festive treat this Memorial Day? Try this easy to make, low calorie, patriotic parfait. Berries are packed with antioxidants and have been shown to aid brain health, while Greek yogurt is loaded with protein and helps satisf...
Amanda Page

A Smoothie Recipe to De-Stress

Feeling stressed? This tasty drink combines chamomile tea and lavender to calm you down, while providing your body with nourishment.
Amanda Page