Amy Hendel

Amy Hendel, Health Writer

Known as The HealthGal, expert contributor Amy Hendel is a popular medical and lifestyle reporter, nutrition and fitness expert, columnist, and brand ambassador, as well as a health coach. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, you can find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Her personal mantra is “Fix it first with food, fitness, and lifestyle.”

Healthier Heart Challenge: Check Your Vitals

Start the first week of the heart health challenge by scheduling an appointment with your doctor to help you assess your heart health status so you can begin changing your habits.
Amy Hendel