Eileen Bailey

Eileen Bailey, Patient Expert

Eileen Bailey is a freelance health writer. She is the author of What Went Right: Reframe Your Thinking for a Happier Now, Idiot’s Guide to Adult ADHD, Idiot’s Guide to Cognitive Behavioral Therapy, Essential Guide to Overcoming Obsessive Love, and Essential Guide to Asperger’s Syndrome. She can be found on Twitter @eileenmbailey and on Facebook at eileenmbailey.

Why Yoga Helps Reduce Anxiety

Learn how practicing yoga also provides physical as well as emotional benefits that can work to decrease feelings of stress and anxiety.
Eileen Bailey

How To Protect Fragile Skin

Learn more about how skin can become fragile in the aging process and how you can prevent damage by protecting your skin in different ways.
Eileen Bailey