Jerry Kennard

Jerry Kennard, Health Professional

Jerry Kennard, Ph.D., is a chartered psychologist and associate fellow of the British Psychological Society. Jerry’s clinical background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.

Trigger Management for Moods

Learn more about how to understand triggers, in yourself and in others, to develop a plan for managing your moods from day to day.
Jerry Kennard

Transition Anxiety

The uncertainty of change often generates anxiety, especially in those who are highly sensitive. With a little thought and preparation we can overcome the barriers and succeed.
Jerry Kennard

Am I a Hypochondriac?

What are the causes, types and symptoms of hypochondriasis? And what can be done to help?
Jerry Kennard

What is Sleep Drunkenness?

Sleep drunkenness (confusional arousal) is more common in people with mental health conditions where medication and sleep disturbances are involved.
Jerry Kennard