John McManamy

John McManamy, Health Guide

Author and Advocate

When Resolutions Fail: What Next?

It’s the end of January. No doubt, you have given up on your New Year Resolutions. If you haven’t, in all probably, a long time ago, you gave up on making them. A year ago, I came up with a better option. I call it my counter-intuitive guide to survi...
John McManamy

How to Deal with the Stigma of Depression

Years after my father died and some time after I was first diagnosed with bipolar, I learned from my mother that my father had secretly sought treatment for depression. Rather than risk being found out by going through his company’s health plan, he p...
John McManamy