Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Writer

Tracy Davenport, Ph.D., is a freelance health writer and the C.E.O. of Tracy’s Smoothie Place. She serves as the expert on a weekly radio show about health and wellness and is the author of Making Life Better for a Baby with Acid Reflux and multiple articles about the cost of caregiving. Learn more about Tracy and what healthy living services and products she can offer on her website. She can also be found on Twitter and Instagram @drinksmoothies.

5 Ways to Stay Healthy as a Caregiver

Caregivers share similar struggles and need to be aware of their own needs to stay healthy. Here are five ways to help yourself when you are a caregiver.
Tracy Davenport, Ph.D.

How Much Water Do You Need Each Day?

While many of us grew up hearing that we need to drink eight glasses of water a day, the actual amount is based on how much water is escaping from our bodies.
Tracy Davenport, Ph.D.

Are 'Morning People' Healthier?

A study published in 2017 in the journal Obesity finally adds scientific data to the claim that morning people may in fact be healthier than evening people. Finnish scientists studied approximately 2,000 men and women to determine if being a “morning ...
Tracy Davenport, Ph.D.