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Living With Bipolar Disorder: Six Key Coping Strategies
G.J. Gregory shares the top six coping strategies that have helped guide him through the ups and downs of bipolar disorder.
Ask the Author: Living Well with Depression and Bipolar Disorder
An interview with John McManamy, Expert Patient and author of a book about coping successfully with bipolar disorder and depression.
How to Start a Support Group
Taking part in a support group can be one of the most helpful and rewarding components of a treatment plan, but not every area has one available. Lynne Taetzsch breaks down the step-by-step guidelines you need to know to help you start your own support group.

A Healthy Diet: Tips for Individuals With Bipolar Disorder
Nutrition Expert Heather Reese explains what you need to know about creating a bipolar-conscious diet.
The First 48 Hours With Bipolar Disorder
You’ve just been diagnosed with bipolar disorder. What now? Expert Patient John McManamy gives you his tips on coping.
The First 48 Hours: Telling Your Family and Friends About Bipolar Disorder
Whether or not to tell your friends and family about bipolar disorder is a difficult decision. Here you'll find tips on how and what to share.
Having Your Cake and Eating It Too: Delicious and Healthy Recipes from John McManamy
If you've been diagnosed with bipolar disorder, you need to make smart choices about your diet - but that doesn't mean only carrots and celery.

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