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    <title>Janis Cheung's SharePosts</title>
    <description>Information and opinions on Bipolar from Janis Cheung at BipolarConnect.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/bipolar/c/1088/26846/strong-courageous</guid>
      <pubDate>Sat, 03 May 2008 04:21:01 -0400</pubDate>
      <dc:creator>Janis Cheung</dc:creator>
      <title>Be strong and courageous</title>
      <description>At the moment, I feel very calm.&amp;nbsp; I was finally convinced to add 20mg extra for Ziprazidone (now 40mg), and after fighting with fatigue for a few mornings, I started to feel the peace.&amp;nbsp;
&amp;nbsp;
Before that I had been taking medication that&amp;nbsp;was out of the therapeutic range for almost a year, and during the period I&amp;nbsp;relied on my faith to pull me through.&amp;nbsp;&amp;nbsp;I strived to be more disciplined (an important component...</description>
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      <pubDate>Tue, 18 Sep 2007 13:48:00 -0400</pubDate>
      <dc:creator>Janis Cheung</dc:creator>
      <title>Facing the fear in my subconscious</title>
      <description>
&amp;nbsp;
I was at the edge of relapse last week.&amp;nbsp; I became a Master student three weeks ago after working for 18 months (change of environment is often regarded as a major stressor).&amp;nbsp; I had trouble falling asleep and my mind kept switching back to two years ago when i had a relapse before I graduated from my 4th year.&amp;nbsp; A brother in church encouraged me to "cut the root of my thorns in my soil" (with reference to Mark 4:18-20 in...</description>
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