hi everyone.
I am justing wondering if you could kindly share your experiences so that we can learn and become stronger as one extended bipolar community.
1. How did you cope with the major depressive episodes?
2. How do you bring yourself down from the highs of mania?
3. How does it feel to be manic and depressed?
4. Are you taking any medications to cope with it?
5. Any other natural remedies?

