Question of the Week: Managing Winter

John McManamy Health Guide
  • I won't make you mad at me by telling you about the weather here in southern CA. I know a lot of you are suffering through one of the worst winters on record. I grew up in the northeast and just thinking about the winters there sends chills through my bones. Enduring the cold, contending with the dark, stuck in the house a virtual prisoner - all this and more does not go well with a mood disorder.

     

    Question: How are you holding up this winter?

     

    Please feel free to share your survival tricks. Comments below ...

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Published On: February 11, 2011