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Problems Thinking in Bipolar - The Sleep Connection

By John McManamy, Health Guide Sunday, September 11, 2011
This is the latest in our series of posts looking at thinking difficulties in dealing with bipolar disorder. As I noted in Problems Thinking, the pioneering diagnostician Emil Kraepelin referred to “amentia” in his description of what he described as manic-depression (a term he coined) wa...
Finding Your Inner Child - Bipolar Question of the Week
9/11/11 8:12pm

Dear John I found your article very intresting I suffer from bi polar and yes in the early days was convinced it was schizophrenia. One of my main symptoms when entering mania is sleep disruption and the reverse when in depression to the point I do not want to get up at all. I have currently been experiencing sleep problems since mid April since going into another manic episodee. This is now under control with the mood stabiliser "abilify" but the sleep problems remain at the moment with the longest period of sleep being 4 hours but more likely 2. And yes I get extremely tired but my body will not stay asleep. I also agree stress is a great factor and one to try to avoid but thats easier said than done. Anyway hope this is of help to you regards suewhipps@hotmail.com from sue

9/15/11 9:54pm

I find that I cannot sleep without taking 100mg of serquel at night (I know it's a tiny dose but works on me as a sleeping pill!) If I do not take that I am more often than not awake until 3am - 4am reading. I am not necessarily running around doing housework but would like to - I don't because I don't want to wake my husband and daughter. I am Bipolar1 and am usually on the up side, and I can actually survive on very little sleep, but I know it's not healthy so I take my medication like a good girl. In my 20s before diagnosis I was constantly in that pattern and attended work/uni/parties etc and ddn't have any issues with cognitive dysfunction as far as I can remember - this seems to have hit in my 40s and has more to do with not using my brain (I think) as I am not working or studying at the moment. Perhaps there was some chemical thing (thing!!) behind the hypomanic state that allowed me to function highly on little or no sleep - or maybe i'm just getting old? Or maybe it's the meds themselves? Dunno...

By John McManamy, Health Guide— Last Modified: 04/23/12, First Published: 09/11/11