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Living with bipolar

By helpme? Monday, January 04, 2010

Hello, I started my day depressed and at this time i am somewhat going through a manic episode. I am just so frustrated right now with how rapidly my moods are always changing. Today i would say that it has changed back and forth, up and down every 10 to 15 minutes and it is just getting very difficult to handle. Then there is going to school and working. I'm not involved with either one but that doesnt mean I dont want to be. The part i dont like is when i see people i know and i'm asked the same questions everytime, Do i work? Go to school? Drive?.....These questions were asked just a few minutes ago and I just dont know what to say anymore. I'm tired of having to explain myself. So, what kind of response could you maybe suggest for me? Some friends say i'm living the life not having to do anything. I don't think so.....

1/ 4/10 8:12pm

 I would just say you keep busy doing things around the house. If you really do want to do something maybe you could try doing some volunteer work for people like us living with Bipolar Disorder. I know how frustrasting that must be for you and I feel for you!!! It is NOT the life to be home paralyzed by your illness. So when your friends say they are jealous of you just tell them you would rather be doing what they are doing. Do you have any craft talent? Maybe making crafts and giving them to people in the hospital or VA hospitals or nursing homes might be a fun way to spend your time and give you a feeling of accomplishment and an answer to those who constantly ask what you do!!! Good luck

1/ 5/10 3:30am

I know How hard is it to answer questions when we don't want people to know what's going on with us but it's no big deal when we know what we what from those people...

 

 It's none of their busyness what you have been doing and what you have or have not. Just say you have been taking some time off to yourself and soon you will be back on track again.

 

You should talk to your Pdoc and ask him to put you on the right doses of a mood stabilizer because that's what is missing in your treatment. I don't feel much my mood swings because I take 3 mood stabilizers per day.

 

And yes, keep your mind busy with things that make you feel good. But most of all 1st go to your Pdoc asap.

I hope you feel better soon.

 

Alex

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By helpme?— Last Modified: 12/20/10, First Published: 01/04/10