-
-
-
I was recently diagnosed as being bipolar.
I am 26, married 4 years, no children. I was recently diagnosed as...
-
Wednesday, July 08, 2009
View All of bb4205's Posts
Jul 02, 2009 15:46
Hey. So it seems I have'nt written in a while. I knew this would happen. I have the worst attention span. I wonder if anybody else has this problem. It seems every week almost I become obsessed with a particular project or activity. Then...
-
Untitled Comment
Tabby
Thursday, July 09, 2009 at 09:14 PM
The letter isn't meant to make you hate yourself
It's sorta a safe way to let go some of what you are holding inside
and that is awfully scary and painful
In that you won't actually send it and instead will tear it up, it's for you and only you
Still, perhaps you just aren't ready to write the letter yet
and you know... it's okay if you aren't right now
Is there a way you could contact your therapist, maybe before the next appointment, and just kinda run it past him/her that you are having this trouble getting started?
It could be he/she may have some advice or suggestions that would help or at least calm and comfort.
The letter isn't meant to make you hate yourself
It's sorta a safe way to let go some of what you are holding inside
and that is awfully scary and painful
In that you won't actually send it and instead will tear it up, it's for you and only you
Still, perhaps you just aren't ready to write the letter yet
and you know... it's okay if you aren't right now
Is there a way you could contact your therapist, maybe before the next appointment, and just kinda run it past him/her that you are having this trouble getting started?
It could be he/she may have some advice or suggestions that would help or at least calm and comfort.