I will give it another couple weeks and report back. I have a pdoc appointment in early December, and we’ll decide the future direction at that time.
How about others out there? Good reports about Lithium? Or are you in the minority with bad experiences? Leave a comment and let us all know.


Dear GJ,
I took lithium way back in 1979 and continued until a doctor suggested, in 2001, neurontin to cover pain as well as my bipolar 1. By that time my thyroid was destroyed (I take synthroid to replace it). The only thing that really bothered me was tremor. I found it a little embarrassing.
It wasn't until I read Dr. Kay Redford Jamison's autobiography that I realized that the prophylactic dose of lithium had muffled my awareness of the fine things in life, as it had for her. It was as if a lid was firmly holding me down. As a bipolar 1, I did not take it kindly.
I became unable to read a novel, I who, as an English major, had read two novels a week for my American and English novel courses. I could read a magazine article or a short story, but it seemed my reading days were essentially over, especially after my lithium toxicity experience.
After a couple of years on neurontin my reading capacity returned with a vengeance----I can't get enough. But the writing skills, which were good enough to get the nod from a department head at the Los Angeles Times in the '70's, have died. All I can do is write short letters or journal entries.
BUT! I never had another bipolar break. I raised my two boys alone and they are FINE!
Life is sometimes a trade-off and nobody can judge for us what is right and good in an individual situation. We can only "trust our gut" and assess our knowledge of ourselves, our psychiatrist and sprinkle in the spice of what we learn from the experience of others.. My favorite "spice" is Jamison, because she struggled so against lithium, until she made her "deal with the devil." She ought to be required reading right along with John McManamy.
Best of luck!
Mary - I love your quote:
"Life is sometimes a trade-off and nobody can judge for us what is right and good in an individual situation. We can only "trust our gut" and assess our knowledge of ourselves, our psychiatrist and sprinkle in the spice of what we learn from the experience of others."
I agree, there are definite trade-offs, and what's right for me isn't necessarily what's right for you or someone else. I'm terrified about long-term use of Lithium, or any medication. Then I realize that sacrificing the happiness of my family and my current stability overrides most of my future concerns. We'll see what tomorrow brings tomorrow.
Thanks for a great comment.
My dear GJ!
It broke this old lady's heart to hear you say you are "terrified about long term use of Lithium, or any medication." GJ, the terrifying thing has already happened to you (bipolar) and you are dealing with it big time!!
Peter's remark about the worst of our illness being the "black horror of living death" is pithy. That is precisely what turned me deep into my faith in
God, which, in turn, has taught my soul not to fear.
When I am afraid--- and we all are sometimes---I pray as the hymn says: "Be NOT afraid, I go before you..."
I think you are one courageous, giving human being...no matter what drug you're on!!
I am on lithium and it has been good for me. I am off of suger, high carbs, leave off the bread 95% of the time, off of rice and potatoes. I eat a high protein, low carb meal everyday. I have lost 60lbs since last June. It makes a big difference when you take drugs for bipolar. As far as salt, use a moderate amount otherwise there could be toxiciity. Always drink 8 glasses of water everyday.
The next thing that will help you, is regaining your clarity is listening to imusic. IT IS AWESOME. Go to www.getimusic.com and read all the testimonies. There are about 100 of them and everyone is amazed how it enhances your brain power & IQ, improves your short and long term memory, build neural connections, dendrites and more mental hardware, improve your mental stamia and intellectual endurance and much much more. Please go to the website. It is wonderful and it has helped me. I can process information much faster and articulate with ease when I speak to poeple now and when I write there is so much depth and clarity. Again, please go the website. You will not regret it one bit.