Okay here it goes,
i am a 43 yo single professional guy who by all appearances has it together. the problem is I have had this disease since childhood complicated by the facr I was sexually abused a kid. PTSD. I now see a therapist and a pdoc and I am lamictal which helps with the deprssion I have bee on and off antidepressants since kidhood. I seem to be getting more and more manic to the point this past sat night I was feeling to real good to not stooping sleeping talking emails that did not make sense I felt crazy which scares me oh by the way I bought a rug for my apt that was pricey. I think my doc also wants to put me on ablify or serequl. my pdoc says I am a great actor and ekkp it together better than allot of people. I am scared that it well get worse but I am trying to be more structed not isolate by going to bed at 7 pm and less impulsive.
that is me now


Do what your doc says. Don't be scared. It's more scary not doing anything and allowing things to get out of control. Remember its not different from having diabetes...and you need insulin. There is no shame in what you have. If there is a disorder, there are treatments. The earlier you get treatment the better the outcome. So be determined to get well. Its great you have already started a "wellness plan" by getting some more sleep. There are some other things you can do go to www.facing us.com recommended by Sue Bergesen on this site. You will find lots of ideas for keeping well. But....go to the pdoc first. Good luck R