Today has been really good...... got some Yoga DVD's last night- so we'll see how that goes. The weather got to 81 degrees today- so summer is on it's way. Things are coming together.......... I look forward to getting a great Therapist one of these days...... but until then I will rely on one of my best friends- her name is Diana. She's a friend from back home- and has the greatest listening skills ever!! She prayed for me and my situation; for Dylan and his work load. I am learning to look at all the good sides of life. There are so many people around me who want me to get better. Anxiety is my biggest demon l.o.l. That's what I have decided to call it. Because sometimes it just sneeks up on me unexpected. When i feel like- what?? This can't be happening now?? WHY?? Panic attacks are nutts. I can be in a perfectly cool situation and wham here it is. Sometimes you can't just run away from the situation because your not finished yet. Like yesterday- I was shopping at the mall- and went to Victoria Secret- I found 2 main things to buy- but when it came to picking 6 pairs of undies I went bazerko!!!!!!!!!! I was getting overly warm in the store- which never helps anyone!!!! I am so indecisive- the brunt of most anxiety attacks. Ahhhhh haaaa- an Ah Ha moment- as Oprah says. Seriously- there are too many options of choice in this world. Well that's all for today-- just had to get rid of that.
THANK YOU.
BRITT365

