I am 50 yr old lady, and have few friends, I have Bi-Polar, any one else out there
have it also. Just need a friend. Depressed.
I am 50 yr old lady, and have few friends, I have Bi-Polar, any one else out there
have it also. Just need a friend. Depressed.
So sorry that your feeling depressed right now. Most of us on here has Bipolar, and can always use a friend. I am a almost 53 year old lady in just a week and a half. Take heart that you can always talk on here, it's a great sounding board. Send a email if you feel up to it...Smile your not alone. Do a web search for norman ok for bipolars...you just might find a support group near you..Take care!
So sorry that your feeling depressed right now. Most of us on here has Bipolar, and can always use a friend. I am a almost 53 year old lady in just a week and a half. Take heart that you can always talk on here, it's a great sounding board. Send a email if you feel up to it...Smile your not alone. Do a web search for norman ok for bipolars...you just might find a support group near you..Take care!
Hi there! I'm sorry you are depressed. You will have many friends here, this is a great site for that. I'm here for you if you ever need me. Hope to hear from you soon, take care.
Alex
Hi Teresa.
Are you taking any meds for depression?
I used to have seasonal depression for most of my life and I made it go away as much as I could just look at the nice part of it. Its just water you know? Which crates live and it is quite fun to walk in the rain when it's not too heavy.
We can't follow depression, special seasonal one, because it's an illusion it serves no one.
Think about it, look at what you like in fall and winter, I'm sure you can turn it around. Thoughts popping out of your mind, they aren't real unless you let them be real. That's depressive thought we can always change it. I wouldn't say the same when we are really depressed and our brain is chemically imbalance.
For me, it has nothing to do with the lack of sunlight, but the association I made with what I saw in these 2 seasons, and after finding out what was it so negative for me, I change it with new thoughts of comfort and I made my rainy days comfy days. Just relax.
Baby steps... I'm sure, with time, you'll feel better and better.
Alex
Hello there, yes I am taking medication for bi-polar and depression. I just get bored often,
I spend most my time alone. And I left a bad relationship and I am starting over.
I am staying with my 2 sons in their house, until I can get into low income housing
which might be 3 months or so. I will try to stay positive, life will get better.
I like listening to Shania Twain video on Utube, ithe song is called UP UP UP!
Listen to it, it always helps me feel better. Teresa
So sorry that your feeling depressed right now. Most of us on here has Bipolar, and can always use a friend. I am a almost 53 year old lady in just a week and a half. Take heart that you can always talk on here, it's a great sounding board. Send a email if you feel up to it...Smile your not alone. Do a web search for norman ok for bipolars...you just might find a support group near you..Take care!
Oklahoma Depression & Bipolar Support Alliance
4501 N Classen Blvd
Oklahoma City, OK 73118 Map
Hi there, I am 50yr female and I have bi-polar, I just left a relationship and am starting all over, again.
Thanks for the reply Teresa