Saturday, July 04, 2009
Im also focusing today on healthy eating.....its something that has gone to the waste side for me lately and I need to get back on track.
So although yesterday was up and down for me with energy level and moods.....Im feeling good today so Im goign to take advantage of it....but be aware and NOT overdo it!
So todays focus is healthy eating and relaxing....Im feeling better today - so I need to be sure to not run myself into the ground which I often do when I feel better.
I hope everyone has a great 4th of July!!!!
Hello. I am concerned. You sound very intelligent and perceptive about your condition, however, if you are truly in an active episode, perhaps you need to contact you M.D. about a medication adjustment. I have been on that roller coaster more times than I want to discuss at this point, but I have learned to nip it in the bud and avoid escalation and hospitialization as I get older. What do you think?
Thank you Maureen.
I went to my doctor last week and I got a medication change. So we are going to try this out for a month and then decide if it is best for me or to change it again.
I hate this trial and error - it annoys me so much, but everyone is different so I guess I have to be open to new ideas.
Thank you so much for your response, I really do appreciate it.