bipolar disorder, mental health, bipolar symptoms, bipolar disorder treatment
Im 29, I was diagnosed with bipolar a year ago. Ive been in denial for a year about it - trying to beat it and overcome it. I'm now learning to accept it and let go and allow others to help me. Its hard, its trying, its frustrating, and most days I hate it, but thats why Im here. I go to therapy, I see my doctor, and Im joining a support group. This entire process scares me, but deep down somewhere I know its whats best for me.