Another year i want to make it better then last. But i am not sure if i can.

By Ice Queen Wednesday, January 02, 2008

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It's 2008 and i just want it to be a hole lot better then last. I know that i am going to have to help myself more after all if you want something you have to go out and get it things don't just drop in your lap. I just feel like i have spent so much time trying to fight this bp that i have forgot to live, really live i really want to change that for this year but i just don't think i am stable or strong enough to make the changes needed. I gusse part of that i can get sorted out when i go to see my pdoc in 10 days time, but my pdoc cant solve everything. I just want to live a normal life Just not sure where to start with anything i have so many things i would like to do just dont think i am good enough. I feel a let down to myself. I just hope that i can find it in myself to become the person i know i can be.

Juat need to rant and rave

Comments (6) | Add comment

Hopeful mom

1/ 2/08 3:44pm

Conquer one thing at a time. Celebrate every step you make. You can do anything you set your mind to.

Ice Queen

1/ 3/08 4:16pm

Thankyou for your comment. I gusse i have this bad habbit of trying to do everything at once and get so annoyed and down if i cant do them all at once. So i will start to do one thing at a time at least that way i would achive a hole lot more.

Rusty

1/ 2/08 7:15pm

One of the things which I learn from my depression and Cognitive therapy was to catch my negative thoughts and switch them around. If you can catch those negative thoughts...that is the best thing you can do for yourself. When you feel your are a let down to yourself...turn it around and find some good things about yourself. Even just one good thing to start.Make a list of them and when you feel negative about yourself get out your list and read it. this one little thing will make a bit difference to your New Year. Good luck R.

Ice Queen

1/ 3/08 4:26pm

Thankyou for your comments reading what you put really mayed sense to me. I have tryed once or twice to turn my negative into possative but i failed missrably at it. The problem with me is i give up far to easy and if someone ask's me to tell them the good things about me i can't think of anything but ask me about the bad things and the list never seems to stop. I have never kept a list of good things about me so that is something i will defantly be doing from now on. I'll defantly give it another go at turning negatives to possatives.

Stardust

1/ 2/08 9:40pm

Do one thing at a time. Figure out what the most important thing for you is. Write it down in baby steps and go for it one baby step at a time. You don't need to get stressed over it--bp can't afford stress. Celebrate each step you take! Prioritize the changes you want to make, and take them one at a time. You can do it! It will be a happy 2008!

Ice Queen

1/ 3/08 4:40pm

Thankyou for your comments. I have never really been the sort of person who dose one thing at a time. I now see that is where i have been going wrong. i was just so use to doing everything at once and quickly then the bp caught up with me and i become ill then when i kind of recovered for it i had forgot how to take things slowly. But your right ill have to take the baby steps. I will wright down the one important thing and concetrate on that. Fingers crossed.

Another year i want to make it better then last. But i am not sure if i can.

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