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Wednesday, October, 15, 2008

Therapists or NOT

by  HeyJude
Friday, July 18, 2008
HeyJude
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HeyJude is a little down
Have lived in the Midwest, the South, and Philadelphia area

My home is in the lovely midwest - I have lived here most of my...

HeyJude

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Over the course of my illness, I have seen probably a dozen different therapists.  Some have been mediocre, some pretty good, some lousy, but I've found only 2 that have been worth their salt.

 

For the most part, I convinced myself that I didn't NEED a therapist at all, that it was a waste of time.  Presently, I have a therapist that is like an old friend.  Haven't seen her for three years until last week.  Now my plan is to have an appointment 3 or 4 times a year just to check in and keep myself in balance. 

 

My question is:  Do bipolars really need therapists?  Some of us probably do, we are all differrent.  But many of us probably do not.  Let me know what your thoughts are on this.

 

Judy Smile

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