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Need heip

By Renata Sunday, March 07, 2010

Well about 3 years ago i went to a clinic to talk to someone about my issue i have with myself. As i was telling him about myself he said i was bipolor and i ask him why he say that and he said that during this interview I was having different mood swings as I was talking to him. I felt happy then sad at different time of the interview. after the interview was over he presribe me some medcine to take. I took the medcine and it did alot for my life but for a short time. i ran out ot medcine and my insurance cancel so i could not go back to him to prolong the treatment that i need with this doctor. so it now 2010 and i have not seen or talk to someone about my mental illness. i thought maybe i can controll my moods and just try to deal with it as i have  but it like now its getting worse. am having major moods swings at work. am leaving early or do not come in because of this illness. i guess am in denial about the whole thing. What can i do to help myself to get help if i do not have any insurance to cover the fees. i can not keep a job becasue of this illness and it want go away. i have three kids to raise am single and need some help. i do not want ssi becasue i do not want to be label. i feel a shamed of this and need some help.

3/ 7/10 9:01pm

My heart goes out to you as I read your post.  My comment is this: you and your family are the most important things to worry about.  You need to get back to your doctor and get the meds, even if that means you are on ssi.  The feeling of being labeled is self inflicted.  Because I lost my job due to my actions during a manic phase, my boys now are on Medicade.  I was worried about how the doctors and others would look at us or how they would treat us.  The reality is that nothing has changed.  One of my great friends had a great thing to say to me right after my life disaster and I was worried about what everyone was thinking of me, etc.  He stopped me during our conversation and said "Why do you think that everyone is paying attention to you?  (My disater was very public) He then said "everyone has "crap" in there lifes to deal with and they don't have time to think of you and your problems."  Meaning as we feel self-conscious about what we have done and the steps we have to take to recover, the reality is that no one is really "watching" us or judgeing us.  And, in my experience, everyone has been very helpful and encourageing.

 

I will keep you and your family in my prayers.

3/ 8/10 1:16am

I know exactly how you feel.  Check to see if you have a mental health facility in your county or area.  They may have a program that will hlep you with seeing a doctor and getting you your medicines you need.  I get my medicine through a medicine program.  It doesn't cost me anything for my medicine or the doctors visits.  I am planning on returning to therapy and they will not charge me for that.

 

You can't do this alone.  You have to have help.  Don't be ashamed to ask for the help you need.  Who cares what other people think.  If they truly love you, then they won't judge you for doing what you have to do. 

 

Don't be ashamed. You just need a helping hand and so do your kids. 

 

Lori

3/ 8/10 8:51am

Great words for Renat, Lori.

 

It is so true that we have to value ourselves enough to get help. No one is passing judgement and if they are, it's really their problem.

 

I'm glad that you say you are going back to therapy. I know that will help. I'm praying for you.

 

Have a good day. 

3/ 8/10 5:28pm

I used to be the same way. I was very ashamed that I needed financial help. The best thing that you can do for yourself is to not be indenial. You need to be honest with yourself. I know how hard it is to keep a job when your manic or even depressed. The best thing that you can do is admit that you need the help. Thats all about you can do.   Stigma buster

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By Renata— Last Modified: 09/04/10, First Published: 03/07/10