Thursday, May 31, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

On the Upswing

By Thom Friday, February 05, 2010

Having just come out of a short yet profoundly disturbing depression, I can say that yes I think my meds are working. This latest depression came on suddenly, but only lasted exactly one week. (On the eighth day, I rested.)


I do not usually experience such short bursts of Ups or Downs though I do have a documented history of rapid cycling. My Downs are usually of a much longer duration than my Ups. (I often refer to manic episodes as Ups or Highs and depressive episodes as Downs or Lows. Not hard to understand, but I thought I should clarify the terminology.)


For this one week, I was emotionally destroyed. I literally woke up one morning terribly depressed. I knew I would be sad; I had just returned home after a visit with the love of my life, with whom I am in a long-distance relationship. But I was more than sad. It was morning. I was awake. But everything felt like a bad dream. I couldn't see straight. It was as if my eyes were looking at the world through a tunnel, looking as if from somewhere behind my head. This is a very difficult symptom to explain to anyone who hasn't experienced it. The world appears distant, poorly lit, and smudged at the edges. I recognized this feeling and I knew I was in for trouble.


I would like to talk about what it feels like to suddenly be somebody else. I know this depressed person is not the entire me. Of course, it is me, but it is an incomplete and disorganized conglomeration of myself.


My voice sounds like another man's.

I get two left hands.

I don't look where I am going.

Brushing my teeth seems like a massive undertaking requiring much more energy and commitment than I could ever muster.

(And the list goes on.)


Normally my symptoms of depression come on a bit at a time and worsen over a series of days or weeks. Then they stabilize for a while before slowly letting up. It is usually an understandable and gradual process. But not this time.


I woke up and I was all the way down. I stayed there for five days. It took only two days for the world to brighten, my vision to normalize, and my energy level to increase to my baseline. When I was out of the depression, I knew it.


I think this episode is an indication that my medication regimen is working. There is no cure for Bipolar Disorder, but we can manage it with various therapies and medications. I came out of that severe depression, which would have normally devastated my life, job, schooling, relationships for months, with only a few scratches. 


It was noticeably tempered. I take a complex regimen of meds every day. I take Prozac, Abilify, Lamictal, Wellbutrin in their various doses and frequencies. Not every set of medications works for everyone. I have been living with Bipolar Disorder for 12 years, and I work closely with my psychiatrist to get things as effective as possible.


It has been a over a month since that last depressive episode and I am still feeling good...not manic, just good. 

A Poem with a Bipolar Theme
2/ 5/10 3:42pm

Thanks so much for sharing your ups and downs and how you navigate the ever-changing tides of Bipolar, with the natural ebb 'n flow of things. Your humor and wit (On the eighth day, I rested) along with your candor and relatable experience(s) are a welcome addition to the Health Central Bipolar community. Thank you for being candid and humble enough to share part of your story with me--and with all of us.

 

Hope to see you around the site again soon. 

I look forward to reading more!

2/ 5/10 3:48pm

Thank you, DaSein, for the encouragement. I hope to be able to share as much as possible here on the Health Central site.

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2514) >
By Thom— Last Modified: 09/20/10, First Published: 02/05/10